My Grounding Journey

The decades I spent studying and practicing Shamanic Energy work, I prioritized grounding. I do it in journeys, meditation, and have trained myself to ground quickly in upsetting or adverse situations.  A friend mentioned a documentary she watched about 'Earthing' and  I will admit I kind of rolled my eyes, I KNOW about grounding.. duh (have you met me...?) ...and because my devices listen to me, I kept seeing ads for the documentary on social media platforms. I finally caved and watched it. And I LOVED it, I love when science catches up to different aspects of the woo-woo. SO then I kept getting ads for 'grounding sheets' (insert more eye rolling on my part.  I scoffed at them as taking advantage of a popular thought process until a decidedly NON WOO WOO friend mentioned she had one and never felt better. Well, I am a sucker for a good experiment! 

What I did

I ordered a Grounding Sheet from Down to Ground, I received it, promptly forgot about it and woke up well rested and realizing two things:

1. My sleep had not been interrupted by pain as I flip flopped about in bed (I have arthritis in my shoulders) and...

2. I woke up with out my newly developed 'trigger finger' jacked into place. Was it still a bit swollen and sore? Yes, but it was not locked into place, which had become an every morning occurrence for the last 4 months. 

My Results

As I continued to sleep on it I started noting more positive benefits, 

I had less anxiety 

When I developed a diverticulitis flare up, the pain went away the next day

My ADHD has become manageable without the medication (That I have not been able to get)

My blood pressure has gone down and is now in the normal range

My over all inflammation had greatly receded

My Friends Results

I have become an ambassador for this company, a first for me. I never wanted to align myself with any company on my platform. But I believe in this product so deeply, that I want everyone to have the benefits of this. 

Many of my friends have purchased this product and have experienced the following:

Reduction in neuropathy

Reduction in anxiety

Reduction in arthritis pain

the list is very long....


Get Yours

(and yes, since I am an Ambassador, I do get a small bit if you order through my 10% off link)

Benefits of using Grounding Sheets/Mats

A grounding mat can help reduce pain and inflammation, improve sleep, lower stress, boost energy, and support overall physical and mental well-being by reconnecting the body with the earth’s natural electrical charge.

Benefits of using Grounding Sheets/Mats

A grounding mat can help reduce pain and inflammation, improve sleep, lower stress, boost energy, and support overall physical and mental well-being by reconnecting the body with the earth’s natural electrical charge.

Physical Benefits

  • Reduced inflammation: Grounding may help neutralize free radicals in the body, lowering oxidative stress and inflammation.
  • Improved circulation: Contact with the earth’s electrical charge can promote better blood flow and oxygenation.
  • Pain relief: Many users report reduced joint pain, muscle soreness, arthritis pain, and overall tension.
  • Faster recovery: Athletes and people with chronic conditions often find healing times shorten when using grounding mats.


Sleep & Stress Benefits

  • Better sleep quality: Helps regulate circadian rhythm, leading to deeper and more restorative sleep.
  • Lower cortisol levels: Grounding has been shown to normalize cortisol, the stress hormone, leading to less anxiety and improved resilience.
  • Reduced stress and anxiety: Promotes a sense of calm and relaxation.


Energy & Nervous System Benefits

  • Improved energy: Many people experience less fatigue and more natural vitality throughout the day.
  • Nervous system regulation: Can help calm an overactive nervous system and support balance between fight-or-flight and rest-and-digest states.
  • ADHD, focus, and clarity: Some report improved concentration and mental clarity.


Long-Term Health Support

  • Heart health: Potential benefits for blood pressure and heart rate variability (HRV), which reflects nervous system balance.
  • Immune system support: By reducing inflammation and stress, grounding may indirectly strengthen immunity.
  • Digestive support: Users with IBS, gut inflammation, or stress-related digestive issues sometimes see improvement.


Physical Benefits

  • Reduced inflammation: Grounding may help neutralize free radicals in the body, lowering oxidative stress and inflammation.
  • Improved circulation: Contact with the earth’s electrical charge can promote better blood flow and oxygenation.
  • Pain relief: Many users report reduced joint pain, muscle soreness, arthritis pain, and overall tension.
  • Faster recovery: Athletes and people with chronic conditions often find healing times shorten when using grounding mats.


Sleep & Stress Benefits

  • Better sleep quality: Helps regulate circadian rhythm, leading to deeper and more restorative sleep.
  • Lower cortisol levels: Grounding has been shown to normalize cortisol, the stress hormone, leading to less anxiety and improved resilience.
  • Reduced stress and anxiety: Promotes a sense of calm and relaxation.


Energy & Nervous System Benefits

  • Improved energy: Many people experience less fatigue and more natural vitality throughout the day.
  • Nervous system regulation: Can help calm an overactive nervous system and support balance between fight-or-flight and rest-and-digest states.
  • ADHD, focus, and clarity: Some report improved concentration and mental clarity.


Long-Term Health Support

  • Heart health: Potential benefits for blood pressure and heart rate variability (HRV), which reflects nervous system balance.
  • Immune system support: By reducing inflammation and stress, grounding may indirectly strengthen immunity.
  • Digestive support: Users with IBS, gut inflammation, or stress-related digestive issues sometimes see improvement.


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